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"The Importance of Nutrient Density"

I have made the difficult decision to close my coaching practice. My website will remain active as long as my domain registration is valid. Please feel free to contact me if you have questions. 


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If you are looking for an AIP Certified Coach, please search the directory here 

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No one diet works for everyone.

I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to better manage your autoimmune disease.

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Giving up, giving in...

After 3 years of trying to be a business person, it has become quite evident that I am not! 

I am unable to keep things going so I am packing it in as a health coach. I am just not cut out to be an independent business person. I do not have the wherewithal or energy to do it. Some people just are not cut out to be a business person. I am one of them. I've done everything right, I've hired the business coaches, I've hired the health coaches, and life coaches, I've taken all the courses, and sat in webinar after webinar. I've hosted my own webinars, 99% of them nobody ever came to. I've hosted live workshops, 90% of them, nobody came to. I've done the advertising, and the marketing, and all the stuff all the "experts" tell me I should be doing, and all it got me was further into debt, and no hope to get out of it. I honestly do not understand how it works for some people and for me, nuthin'. 

So my focus now is going to be on getting a decent paying full time job (the full time job I have now does not pay well at all) and to get out from under this mountain of debt. Maybe live a little, travel a little, get to see the world a little. 

To those of you who follow my blog on a regular basis, thank you. Once I cancel my subscription to my website provider, the recipes will disappear from the site, but I think the blog and everything will remain until my domain name expires. I'll be printing off all my recipes in the next couple of days so that I will have record of them. Who knows, maybe some day I will get around to putting them together in a book. Or not. 

If you are looking for an AIP certified coach, check the directory

If you're looking for a generalized health coach, I'm not aware of a directory, but I'm sure you can find who you're looking for if you Google, or search Facebook, or Instagram. IIN used to have a directory, they no longer do. I guess it's too much to maintain, they have thousands of graduates each year, and not all of them go on to be health coaches. 


These are a few of my favourite things...

What's your why? What makes you get out of bed in the morning? What would your life be like if getting out of bed was easier? What lengths would you go to to make that happen? I can help. It's what I love to do.

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