Health Coach Reba's Blog
Health Coach Reba's Blog
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Health Coach Reba
12:31 pm

How Not to Waste Money on a Healthy Eating Plan

There are many ways to save money when you're eating healthy on a budget, and I think the most important way is JUST DON'T WASTE IT! Sometimes this may get lost in the overall message of eating right. Is eating healthy more costly than eating junk food? Not here in Canada it isn't, but in the US, land of the Dollar Menu, yes, it can be. So here are some tips on where you can not waste money, starting with the download from the Civilized Caveman linked above. Knowing how long foods generally "last" is half the battle, and knowing how to store them is the other half. The third half (yes, I suck at maths!) is knowing what to buy, and what not to buy. Read More

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