Health Coach Reba's Blog
Health Coach Reba's Blog
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Health Coach Reba
2:12 pm

Cookin' up a Storm!

I also had ordered The Blue Zones Solutions book with an amazon gift card I had from doing Ipsos polls online. The Blue Zones is part of what I'm basing my August "Healthy Community" workshop on. I also got The Headstones CD Love & Fury. Because Hugh Dillon. I love the Headstones, I sadly do not own (until now) any of their CDs. I'm not quite sure how that happened. I love all of them and could listen to them all day. Thank goodness for YouTube! I'm not always all business, I need some music and recreation too yanno! Read More

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Health Coach Reba
3:04 pm

Food Glorious Food!

I haven't updated any new recipes for a while, so I thought I'd get at that today. At the moment I have a lovely Sunday roast in the crock-pot, with some celery, onions, garlic, thyme and rosemary. I just love a Sunday roast! I'll let you know how that goes when it's cooked. Read More

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